What Is The Most Common Type Of Heart Disease |
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| By: R.D. Hawkins | ||||
The underlying cause of coronary artery disease is plaque deposits which have formed in the large arteries. Plaque is made up of cholesterol, dead cells, fibrous proteins, and calcium. The accumulations of cholesterol in the arterial wall gets the ball rolling and is a central player in all cases of CHD. If you haven’t heard of cholesterol I would like to welcome you back from your fifteen years stranded on a that deserted island and hopefully you didn’t eat too many high cholesterol coconuts while you were there. While most have heard of cholesterol they might not know exactly how cholesterol impacts heart health. Cholesterol and triglycerides are blood fats. Cholesterol is a late stage fat with triglycerides being an early stage blood fat. They are both dangerous and there is some discussion as to which is actually the worst but from my point of view bad is bad on any level. These blood fats are transported through the bloodstream by lipoproteins most of which is of the LDL variety. LDL is known as bad cholesterol and is a major contributing factor to atherosclerosis. HDL on the other hand is known as good cholesterol and can actually remove dangerous arterial plaque. Evidence seems to suggests that the greater the imbalance between LDL and HDL the better the chances of developing coronary artery disease. Symptoms No we know the answer our question of what is the most common form of heart disease is coronary heart disease, but what are the symptoms. The bad news here is that early stage CHD produces few if any noticeable symptoms. It is not until significant blockage of one or more arteries occurs that symptoms start to be seen. There is a laundry list of symptoms but the most common are shortness of breath, chest or back pain, lack of energy, weakness, excessive sweating, and fluid accumulation in the ankles or lungs. What can be done to avoid or reverse CHD? Unlike many serious conditions CHD can often times be reversed through lifestyle modification. This would include quitting smoking; diet modification including reducing saturated fat and sodium while increasing consumption of fruits, vegetables, soluble fiber, and fish; maintaining a healthy weight; reducing stress; and dusting off those exercise shoes in route to starting a daily exercise routine. What else? Reducing blood cholesterol levels should be at the center of any plan to reverse CHD. Along these lines some people feel they need a little extra help and have found it in the form of a natural cholesterol reduction supplement. If you have been searching for a safe and effective way to reduce cholesterol these types of alternative treatments just might give you that little bit of extra help needed to send high cholesterol packing once and for all. |
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| Article Source: http://4health.co.za | ||||
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